Amount of Lutein + zeaxanthin in Vanilla extract, imitation, no alcohol
Spices and Herbs
In 100 g (Grams) of Vanilla extract, imitation, no alcohol there is 0 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Vanilla extract, imitation, no alcohol.
Spices, paprika
|
18944 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
15690 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
15690 µg
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|
Sweet potato leaves, raw
|
14720 µg
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Dandelion greens, raw
|
13610 µg
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|
Spices, pepper, red or cayenne
|
13157 µg
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Turnip greens, raw
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12825 µg
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Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
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12651 µg
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Cress, garden, raw
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12500 µg
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Spinach, raw
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12198 µg
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Turnip greens, frozen, cooked, boiled, drained, with salt
|
11915 µg
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Turnip greens, frozen, cooked, boiled, drained, without salt
|
11915 µg
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Formulated Bar, SOUTH BEACH protein bar
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11713 µg
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Sweet potato leaves, cooked, steamed, with salt
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11449 µg
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Sweet potato leaves, cooked, steamed, without salt
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11449 µg
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Spinach, cooked, boiled, drained, with salt
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11308 µg
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Spinach, cooked, boiled, drained, without salt
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11308 µg
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Chard, swiss, cooked, boiled, drained, with salt
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11015 µg
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Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
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Chard, swiss, raw
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11000 µg
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Vanilla extract, imitation, no alcohol
Vanilla extract, imitation, no alcohol is a type of Spices and Herbs. The most significant nutrients in Vanilla extract, imitation, no alcohol are listed below.
Water
|
85.58 g
|
85.58%
|
Energy (calorie)
|
56 kcal
|
|
Energy (joule)
|
234 kJ
|
|
Protein
|
0.03 g
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0.03%
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Total lipid (fat)
|
0 g
|
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Ash
|
0.01 g
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0.01%
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Carbohydrate, by difference
|
14.4 g
|
14.4%
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Fiber, total dietary
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0 g
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|
Sugars, total
|
14.4 g
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14.4%
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Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.05 mg
|
|
Magnesium, Mg
|
1 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
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0 mg
|
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.01 mg
|
|
Copper, Cu
|
0.003 mg
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Manganese, Mn
|
0.001 mg
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Selenium, Se
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0 µg
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Vitamin C, total ascorbic acid
|
0 mg
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|
Nutrients in Vanilla extract, imitation, no alcohol